Poppy HaweJan 4, 20233 minBlog PremiumDiscover the importance of the gut microbiome and how to support its health for overall well-being!Gut health is an important aspect of overall health and well-being. There is a lot of research now that states the importance of the gut...
Poppy HaweDec 28, 20221 minRecipesChicken Fajita Rice Bowl Great recipe for lunch / dinner or even post workout! A nice twist on a classic staple meal! Ingredidents (serves 4) 1 pound chicken...
Poppy HaweDec 20, 20221 minRecipesMocha Overnight Oats!Prep time: 10 minutes Preparation: 5 minutes Cooking: 5 minutes Ingredients: 2tbsp Cocoa powder 1/2 tsp Vanilla extract 1 pinch Sea salt...