About Us
Health - Nutrition - Performance
Nutrifit Coaching is more than just training. it’s a movement dedicated to optimizing performance, health, and longevity. We provide expert programming, personalised coaching, and unrivaled client care to those serious about their fitness, whether you're an absolute beginner or a high-level athlete. Through education, accountability, and community, we help you move better, perform stronger, and live at your peak.
Our Clients
At Nutrifit Coaching, we work with individuals who are committed to long-term health, performance, and personal growth—whether they’re elite athletes or those looking to optimise their health and longevity.
We believe in a results-driven, personalised approach, which is why we choose our clients as much as they choose us.
If someone is looking for a quick-fix weight loss programme, we guide them to our member site or eBooks.
But for those seeking full health optimisation, biomechanically tailored training, and a coaching system designed to align with their biggest life goals, we are the team for them.
​
Our onboarding process is built for precision. Using in-depth assessments. we create a fully customised client portal, ensuring every aspect of your programme is designed specifically for your body and needs.
Meet The Team
Sam
Rea
Head Health & Fitness Coach
Sam is a qualified Strength & conditioning Coach, Afn Diet and nutrition specialist as well as an online trainer who has been in the fitness industry for over 8 years now. He has worked with both professional athletes as well as the everyday person, helping them to optimise their body and health.
Poppy Hawe
Head Nutritionist
Poppy is a SENR registered nutritionist as well as a qualified personal trainer. She has been working with professional football teams, athletes and online clients to fix their eating habits, optimise their performance and change their lives.
What We Do
Bespoke training & nutrition programmes. Whether your goal is to lose weight or improve performance, our nutritionist and coaches can help.
Trackable SMART goal setting & achieving. making sure we reach greatness one step at a time.
24/7 Communication with our coaches via Whatsapp, our website and our app.
Video analysis of your form, video check ins and access to our nutrition talks
We create dream physiques that you feel comfortable in! Making sure our clients not only look great, they feel great.
