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Chocolate Smoothie

This smoothie is a great option for those individuals with a sweet tooth!

It can be consumed as breakfast, mid-morning snack, pre- and post-workout!

It is packed with both macro and micronutrients that will help leave you full for a long period of time and satisfy your needs!

Boost the smoothie with a scoop of protein powder for an extra boost and perfect workout shake or breakfast!


  • 1 frozen banana

  • 2 strawberries

  • 1 tbsp cocoa powder 1 tbsp nut butter

  • 1/2 tbsp flax seeds 150ml milk

  • ice

  • handful spinach

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