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Chicken Fajita Rice Bowl


Great recipe for lunch / dinner or even post workout!


A nice twist on a classic staple meal!













Ingredidents (serves 4)


  • 1 pound chicken breast tenderloins

  • 2 cups cooked rice white or brown rice, Mexican rice, Cilantro rice

  • 2 peppers (any colour) thin

  • 1 small onion sliced thin

  • 15 ounce canned black beans drained and rinsed

  • 15 ounce canned corn drained

  • 1 tablespoon fajita seasoning

  • 1 tablespoon oil

Optional ingredients: shredded cheese, sour cream, avocado, salsa, limes


Instructions

  • Preheat a large skillet to medium-high heat and add oil. Season chicken, onions, and peppers with half of the fajita seasoning.

  • When skillet (or pan!) is hot, add the chicken, peppers, and onions. Cook 3-4 minutes per side, or until chicken is cooked through. Transfer chicken and vegetables to a plate and cover with foil to keep warm.

  • To the same skillet, add corn and black beans with the remaining fajita seasoning. Cook, frequently stirring, until warmed through.


Macros:

Calories: 466kcal

Carbohydrates: 60g

Protein: 36g

Fat: 9g


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