Welcome to our online 8-week HYROX program! This program is designed to help you improve your overall fitness level with a focus on running. The program is pre-designed, so it's not tailored to the individual. However, it is a highly effective program that will challenge both your physical and mental abilities. The program consists of 3-5 workouts per week, which will help you to improve your endurance, strength, and overall fitness level. The workouts are designed to be challenging, but also achievable, so you can see improvements in your fitness level as you progress through the program, even if your goal isn't to compete in a Hyrox event. Running is an essential component of this program, and you will be required to run regularly to achieve your fitness goals. The program is designed to help you build your endurance and stamina, so you can run longer and faster than ever before. Overall, this program is ideal for anyone who wants to improve their fitness level, whether you're a seasoned athlete or just starting on your fitness journey. With the right mindset, dedication, and hard work, you can achieve your fitness goals and push your limits with this 8-week HYROX program. So get ready to sweat, work hard, and see real results! If you're competing at the end of this please message us and let us know!
You can also join this program via the mobile app.
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